Hey there ,
It’s Friday once again and this week’s T.G.I.F. Tips & Tricks is a bit compromised, so I am sending this offering instead 🙂
What happened was … I fell down a flight of stairs and fractured my clavicle and bruised my ribs badly.
So today … 12 days later, I am slowly pecking the keyboard with limited movement until I heal up from the fall.
Thankfully as of Monday this week, I was able to resume private sessions with my V.I.P. clients. This makes me very happy to get back to some normalcy.
Today, I want to talk about FEAR and how to work with it.
The acronym that Spirit gave to me for F-E-A-R is Frozen Energy (asking to be) Released. Yah, I know that it’s not a perfect acronym, but it works with how I unravel the fear story.
When FEAR comes up, it is the body’s way of showing you what needs attention.
Ask your self –
Is this fear from the past?
Is this fear about the now?
Is this fear about something that hasn’t happened yet?
Your body carries in it’s energy field the stories of your life.
If there are stories that haven’t had completion, those stories will continue to
revolve around your body in your field.
It’s kinda like how the moon and planets have a gravitational pull when they
are cycling and revolving around each other.
The Universe will match the ‘static dense energy from the fear’ in your personal universe. It will attract opportunities for you to notice the pain of this fear so that you can stop the revolution of the repeating fear story.
But what happens in most of us, is that we BECOME the message as if it is the truth of us.
Once we become the message, 80% of our oxygenated blood supply has signaled the reptilian responses of the 3 ‘F’s – AKA … Fight-Flight-Freeze mode.
You might even call it the 4 F’s because the ‘F’ word might slip out of your mouth
in that instant.
Stay with me here …
If 80% of your oxygenated blood supply from your neurovascular points in your forehead have fired up the back of your brain … the fear hormones might stop you in Freeze mode.
Your circuits are now jammed!!!
You may have even perfected your facial expressions so that nobody knows that you are freaking out on the inside.
I will do a quick video soon to show you some tips & tricks so that you can
change the patterns of fear.
Ok … remember, fear is not the enemy, it’s the messenger.
Don’t take the bait and become the message.
I am wanting to get more familiar with meeting you on face-book live soon.
This is a new area for me and I get a ripple of fear sometimes when I am out of my ‘not tech-y’ comfort zone.
I will continue to grow and learn so that I can help support your Soul’s desire to heal human patterns in this physical life.
When FEAR comes up, it is the body’s way of showing you what needs attention.
with love & kindness
~Dana
P.S. – please comment and like on my business Facebook so I can learn to show up for you on that platform.
I will watch for you there!
