Once again we are entering a potential playground for growth as the holidays disrupt the normal routines of daily life.
I am here to remind you that it is imperative for you to Be Home to You especially when all the personalities get together and old wounds come to the surface.
I say “Yes’ let the wounds come to the surface!
However, generally speaking, it is best to put them on the back burner until you are really ready to respond and resolve the wounding within You.
Hold back from gossiping, shaming, blaming or projecting any of the story back to innocent bystanders. This creates more messes.
If you have unhealed wounds from the past, do not create new consequences because you want someone else to take the fall for what you may be carrying and protecting.
If you stay Home to You … you will be less likely to slip and fall on your own floor. If your floor has all kinds of unhealed messes, please be mindful and Do No Harm. ( both to you and others as well )
Know that every single person has been wounded … period! Your wounds are your responsibility.
What do you do when you are with family and you get triggered?
Be the Presence of Love. We are ALL here on this Earth to learn how to Love.
First and foremost to Love Our Selves!
The graphic with the fragile broken heart is a good reminder for us all to walk softly through the holidays.
If you are brave, you can use the holidays as a prop to show you where some hidden wounds might be waiting in the shadows. If some old wounding gets triggered, get into neutrality. I call this UNEMOTIONAL TRUTH. As soon as you rescue yourself out of a trigger by standing in neutral witnessing, you can respond instead of react. This is a state of Grace and will always save you from consequences of a worse proportion.
Another way of saying this is, Ground and Centre and get back Home to You. Be behind your eyes and love the practice of elegance when the floor gets slippery with a holiday mess.
I am at your service if you want to speak with me before the floor gets sticky. I often find that as soon as you release your wound-story the people closest to the drama shift on their own. It’s kind of magical to see how powerful the choice to heal truly is.
